The best way to deal with the flu is not to get it at all. A flu shot is the most effective method of prevention, along with washing your hands frequently. If you do get sick, and you’re at a high risk of severe flu complications, you can visit a walk-in clinic to ask about antiviral medications. Otherwise, stay at home, get plenty of rest, and enjoy some steaming hot chicken soup.
When you watch the accompanying video, you’ll hear about the science behind the benefits of chicken soup. The hot, steaming broth eases congestion and makes the mucus flow, which aids in the removal of the flu virus from your nasal passages. The broth is also helpful for preventing dehydration, which is more likely to develop in patients with the flu. Plus, the chicken gives your body some protein, which supports your immune system.
If you’re suffering from severe flu symptoms and live near Orlando, you can put your trust in Paramount Urgent Care. For more information, please visit www.paramounturgentcare.com.