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A girl holding her paining leg

Sprains and strains are two of the most common injuries treated at urgent care centers and walk-in clinics. They can be caused by many different things, and can often be prevented by taking special care when performing certain physical activities. Here are some basic facts on the causes, symptoms, and treatment of sprains and strains.

Causes of Sprains and Strains

A sprain can be caused by any action that results in a twisting or pulling motion in a joint. When a joint is pulled out of its normal position, the ligaments around the joint may stretch and tear. Strains are caused by a twisted or pulled muscle or tendon. They can develop suddenly, or over the course of days or weeks. A sudden strain can result from a recent injury, lifting heavy objects the wrong way, or overstressing the muscles.

Common Symptoms of Sprains and Strains

The most common symptoms of a sprain are a pain, swelling, tenderness, and an inability to use the injured joint. A strained muscle or tendon can cause pain, muscle spasms, muscle weakness, inflammation, cramping, and difficulty moving the affected area. Both injuries can range from mild to severe, and symptoms may be heightened or lessened depending upon the severity of the injury.

How Sprains and Strains Are Typically Treated

The treatment of sprains and strains depends upon the severity of the injury. A doctor at an urgent care center or emergency care center may first recommend that you rest the affected area, apply ice, elevate the affected limb, and take anti-inflammatory pain medication. If the sprain or strain is severe or is not remedied by at-home care, you may require surgery.

If you have suffered from a sprain or strain near Orlando, come see us at Paramount Urgent Care. Our medical staff has extensive experience treating sprains, strains, simple fractures, and other acute injuries. To learn more about our medical services, hours of operation, or locations in Clermont, Oviedo, Lady Lake, and Orlando, call us today at 352-674-9218.